If you play soccer on turf fields, it’s important to wear the right cleats. The wrong shoes can cause slipping, discomfort, or even injuries. Turf fields feel harder than grass, and they need special types of cleats made for that surface.
In this article, you’ll learn how to choose the best soccer cleats for turf, what to look for, and what to avoid.
What Is a Turf Field?
A turf field is a type of artificial grass. It looks like real grass, but it’s made of plastic fibers on top of a rubber or sand base. Turf can be either:
- Artificial turf (older type): Shorter and harder surface
- Modern synthetic grass: A bit softer but still firmer than natural grass
Turf fields don’t absorb shock like real grass. That’s why your cleats need to provide grip, support, and cushioning for harder surfaces.
Types of Soccer Cleats
There are a few types of cleats, but not all are good for turf:
1. Turf Shoes (TF) – Best Choice
- Made specifically for turf fields.
- Have lots of small rubber studs on the bottom.
- Offer good traction without digging too deep.
- Great for beginners and regular turf players.
Best for: Artificial turf, hard ground, and short-pile turf fields.
2. Artificial Ground Cleats (AG) – Also Good
- Have wider and shorter studs made for newer artificial grass fields.
- Better for soft turf or thicker synthetic grass.
- More cushioning than TF cleats.
Best for: Softer synthetic turf with longer blades.
3. Firm Ground Cleats (FG) – Not Ideal
- Made for natural grass fields.
- Studs are longer and more spaced out.
- Can be slippery and unsafe on turf.
Not recommended for turf use.
4. Indoor Soccer Shoes (IN) – Only for Flat Surfaces
- Flat rubber sole with no studs.
- Good for indoor courts or gyms, not for outdoor turf.
Don’t use on turf—no grip.
What to Look For in Turf Soccer Cleats
When buying turf shoes, here are the main features to check:
1. Outsole (Bottom of the Shoe)
- Should have many small rubber studs across the sole.
- These give you the best grip on hard turf.
- Make sure the studs are not sharp or long (those are for grass).
2. Cushioning and Comfort
- Look for a shoe with good padding inside.
- Turf fields are hard, so your feet need protection from impact.
- Check for foam midsoles or extra heel padding.
3. Fit and Size
- A snug fit helps you feel more in control of the ball.
- Don’t buy shoes that are too tight or too loose.
- Try them on with soccer socks before playing.
4. Durable Upper Material
- Mesh, synthetic leather, or knit uppers work well.
- Make sure the material is strong but not stiff.
- A soft, flexible upper helps you move and control the ball better.
5. Ankle Support (Optional)
- Some turf shoes come with a low-cut style.
- Others may have a slightly higher collar for more ankle support.
- Choose what feels best for your foot and play style.
Best Brands That Make Turf Cleats
Many well-known brands offer great turf cleats. Some popular models include:
- Nike Tiempo Legend TF – Soft leather, durable, good control.
- Adidas Mundial Team TF – Classic look, great grip, very comfortable.
- PUMA Future Play TT – Lightweight, flexible, good for fast players.
- New Balance 442 Team TF – Affordable, cushioned, beginner-friendly.
- Diadora Capitano TF – Budget-friendly, strong sole, good for practice.
These models are made specifically for turf and work well for youth and adult players.
Common Mistakes to Avoid
When choosing cleats for turf, avoid these mistakes:
- Wearing FG cleats on turf: These can slip and even damage the turf.
- Buying cleats too big or small: Poor fit affects your movement and can cause blisters.
- Ignoring comfort: Just because they look cool doesn’t mean they’re good for your feet.
- Using indoor shoes on turf: These offer no traction and can lead to injury.
Extra Tips
- If you play on both turf and grass, consider owning two pairs: one for each surface.
- Clean your cleats after each use—turf pellets and dirt can get stuck in the studs.
- Replace shoes when the studs wear down or when the shoe feels less supportive.
Final Thoughts
Choosing the right soccer cleats for turf fields is all about safety, comfort, and performance. Go for turf (TF) cleats with small rubber studs, good cushioning, and a snug fit. Avoid using grass cleats or indoor shoes on turf, as they can affect your play and even cause injuries.
With the right cleats, you’ll feel more confident, move better, and enjoy the game more—no matter where you play.
